ONLINE CLASSES
Live ONLINE Elemental Bowspring Class (30 min) Saturdays (7am PST / 11am Halifax) on Daily Ritual Live (a community connecting teachers and students from all over the world). Each week we will focus on a new foundational element building a strong base to deepen your practice. Variations will be offered to allow individuals to simplify or increase the level or quality of the movements to make it accessible to all bodies, all persons.This is appropriate for people new to this community, those who want to focus on the details, and solidify their foundation.
WATER CLASSES
Monthly in-person Movement and Breath Events called Water Classes are held at The Practice . They are ‘Pay what you can’ and all proceeds go to the Saltwatercure Fund.
These mobility classes will have a special focus or intention for the class. They are 45 minutes and accessible to all levels.
Email: journeyofamermaid902@gmail.com or go to the Saltwater Store to book your spot today.
Sunday, September 22nd at 12:30pm Water Class (45min of Breath & Movement) at The Practice
Stay tuned for the class focus.
Email: journeyofamermaid902@gmail.com or Visit the Saltwater Store to book your spot. *15 spots available (Pay what you can)
SUBBING at THE PRACTICE
SUB ALERTS at The Practice
MOVING in NATURE
PLAYLISTS
Instagram: journeyofamermaid902