INTRO FOUNDATIONS Online Classes (45min)
Join me April 25th and May 2th & 9th for the online series INTRO to FOUNDATIONS at 9am ADT. Drop ins welcome ($15).
We will focus on moving with the body’s natural curves while connecting both the front and back of the body through precise, micro-movements—engaging the body as a whole.
This intentional, focused approach challenges both body and mind, but it will leave you feeling stronger than ever.
**Drop in pass now available at the Saltwater Store (Movement with Nicole section).
SALTWATERCURE Monthly Mobility Classes
Join me Sunday, May 31st 12:30 at The Practice (300 Prince Albert Rd., Dartmouth) for our monthly Mobility Fundraiser Class.
Stay tuned for May’s class focus.
This class is Pay what you can and all donations for to the Saltwatercure breast cancer Fund. Visit the Saltwater Store to book your spot or Email: journeyofamermaid902@gmail.com
Subbing at THE PRACTICE
Stay tuned for SUB ALERTS at The Practice (300 Prince Albert Road, Dartmouth):
Sign up through MINDBODY
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