From Students…

“Taking Nicole’s Saltwatercure Mobility classes have been a gift during my healing journey. They’ve helped me let go of control, be present in the moment, and rediscover small moments of joy and silliness even in difficult times . I’m deeply grateful for this space of support, strength, and gentle healing. Nicole’s generosity and commitment to supporting the Saltwatercure breast cancer Fund  also reflects her heart and purpose behind every class.

– Stacey Canning-Lively, Halifax, NS

“Speaking from my heart and body, Nicole’s mobility classes make me feel a sense of Community. From the glass jar that receives my donation to the paper quote with suggested theme at our practice spot and the movement that we all share with her guidance and energizing playlists. Thank you, Nicole, for all that you do for breast cancer survivorship through the Saltwatercure Fund that reminds me about the power of gratitude, humbleness, and quality of Life.”

–Helen Fong, BSc, CYT 500, CLYT, Halifax, NS

Nicole’s Saltwatercure Mobility classes are so much more than a class to me. They are about giving back to my community and especially the Saltwatercure Fund. 100% of the donations from these classes go to Nova Scotians affected by breast cancer. My mom and all of my mom’s sisters have been affected by breast cancer. 

These mobility classes are exactly what I needed as I age! I always learn more about my mobility requirements and I have so much fun doing these classes. Nicole also always gives us a little treat each class (stickers, mobility tools, or sweets!!!) I encourage you to try one of Nicole’s classes.

-Heather Samson, Halifax, NS

I’ve had the pleasure of attending Nicole’s Saltwatercure Mobility classes. I was initially unsure about exploring a style of movement, but I trusted her guidance.

Nicole’s classes challenged me in unexpected ways, bringing moments of confusion and frustration as my body and mind adapted to new movements. With Nicole’s support, I learned these feelings are a natural part of growth. Her practices strengthen not only the body but also our mental awareness and connection to ourselves.

Like the ocean, Nicole’s classes can both challenge and soothe you, leaving you with a deeper understanding of yourself. If you’re looking to expand your movement practice while connecting more deeply with your mind and body, Nicole’s classes are for you.

– Abby, Dartmouth, NS

I leave class feeling more centered, light and relaxed, with more ease in my body. Thankful to Nicole to learn this Bowspring inspired movement! I am rewiring my body and getting stronger.

– Gillan Austin, Halifax, NS

Nicole is an absolute magician. I love her classes so much. They bring me a sense of openness, peace, and tranquility every time. While they definitely challenge my body, I know it’s exactly what I need because I always leave feeling incredible.

I’ve been taking Nicole’s classes for about six years, and the results have been amazing. Not only have I become stronger and more connected to my body, but I also feel better mentally and physically after every class.

I truly can’t say enough good things about Nicole or her classes. I highly recommend them to anyone looking to improve their strength, mobility, and overall well-being.

– Karla Sutherland, Founder of Grateful Yoga & Ayurveda, Nicaragua

I have been taking classes with Nicole for several years now and they just keep getting better. She is extremely conscientious and every class is modified to best suit her students’ needs. They are fun and challenging and every one leaves me feeling recharged and relaxed.

– Cori Lucas, Halifax, NS

After my major abdominal surgery a few years ago, I started taking one-on-one online classes with Nicole. She customized every session to support my recovery and meet my individual needs. In June 2026, after my hip replacement surgery, Nicole once again tailored the classes to work alongside my physiotherapy, supporting my recovery every step of the way.

Thanks to Nicole, I am stronger and more stable than I ever expected. She understands how aging affects the body and tailors each class to provide the right level of challenge. I use many of the movements she has taught me at work. I highly recommend Nicole to anyone wanting to improve their mobility and confidence in everyday life.

– Gwen Atkinson, Toronto, ON

Nicole is truly one of a kind. I have been doing online mobility classes with her since July 2025, and I feel so fortunate to have found her. She takes the time to understand my individual health challenges and thoughtfully adapts each class so that I can participate safely while still being challenged and encouraged.

Nicole has helped me see movement differently. Her classes inspire me to keep my body moving, functional, and capable as I age, so I can continue to enjoy and make the most of my days.

– Maureen, Calgary, Alberta