From Students…

I have been taking classes with Nicole for several years now and they just keep getting better. She is extremely conscientious and every class is modified to best suit her students’ needs. They are fun and challenging and every one leaves me feeling recharged and relaxed. – Cori Lucas, Halifax, NS

Nicole has customized my classes to work with my specific needs after major abdominal surgery. I am amazed at how much stronger, stable and flexible I have become. She is cognizant of how the general aging process affects my abilities. I use many of the movements while at work too. – Gwen Atkinson, Toronto, ON

I leave class feeling more centered, light and relaxed, with more ease in my body. Thankful to Nicole to learn Bowspring inspired movement! I am rewiring my body and getting stronger. – Gillan Austin, Halifax, NS